Ready to Make a Change?
join me today!
ULEASH YOUR INNER JOY – HAVE FUN EXERCISING
JUMP TO THE BEAT OF ROCKIN MUSIC
JUMP WITH YOUR FAMILY & FRIENDS
THE ULTIMATE FITNESS EXPERIENCE
UNLEASH YOUR INNER JOY
HAVE FUN EXERCISING
JUMP TO THE BEAT OF
ROCKIN MUSIC
JUMP WITH YOUR FAMILY & FRIENDS
JUMPING IS A FUN WAY TO
GET IN SHAPE
LOSE WEIGHT
PROTECT JOINTS
INCREASE MUSCULAR ENDURANCE
IMPROVE CARDIO-RESPIRATORY FITNESS
INCREASE BONE DENSITY
IMPROVE BALANCE & COORDINATION
IMPROVE LYMPHATIC DRAINAGE
JUMPING BOOTS ARE SAFE
AND EASY TO GET ACCLIMATED TO WEARING
CLASSES ARE 45 MINUTE LONG
WEAR LONG SOCKS, BRING A TOWEL, AND WATER BOTTLE
IF YOU HAVE AND QUESTIONS:
PLEASE EMAIL [email protected]
KANGOO JUMPS CLASS
WILL LEAVE YOU FEELING ENERGIZED!
LET’S JUMP GROUP TRAINING
LET THE JUMP EXPERIENCE
COME TO YOU!
BENEFITS
OF HAVING KANGOO FOR YOUR NEXT EVENT:
ICE BREAKER, PUT SMILES ON PEOLE FACES, CREATE FUN MEMORABLE MOMENTS.
TONING BODIES ONE SESSION AT A TIME
+ YEARS EXPERIENCE
%
POSITIVE MOTIVATION
+ HAPPY CLIENTS
JOIN US ON
WORKOUT IN THE COMFORT OF YOUR OWN HOME OR ON THE GO!
My Values and beliefs
my mission
My mission is to provide the highest quality of Personal Training to help people feel their best at home, work and play.
guide my practice
They include commitment to:
Treat every individual with compassion and respect.
Create a safe and fun environment.
Create customized programs for each individual.
Engage, educate and empower each individual on how to reach their goals.
Use current evidence-based training methods to improve fitness level and achieve your goals in the quickest and safest manner.
Real work. real results
About Coach Lee
CERTIFIED NASM TRAINER
&
GROUP FITNESS INSTRUCTOR
About Coach Lee
CERTIFIED NASM TRAINER
&
GROUP FITNESS INSTRUCTOR
Coach lee fitness
Latest Articles
Are You Wearing the Right Shoes?
If there is anything that’s worth bringing to your attention…
The Three Body Types, Explained
Learn your somatotypes to better understand your potential…
The Importance of Fluid Balance and Hydration
Water performs several important functions in the body…
stay in the loop!
Join my newletter